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NGStylez
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Member Since: 11/21/2002

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Sunday, March 22, 2009

2009 Shaolin Temple Day - San Francisco



For more info and photos, check out my post on 1 Up Fitness: http://1upfitness.blogspot.com/2009/03/2009-shaolin-temple-day-san-francisco.html


Tuesday, February 10, 2009

Explosive Leg Endurance Training


Explosive Leg Endurance Training from ngstylez on Vimeo.

For more information, please read: http://1upfitness.blogspot.com/2009/02/training-video-explosive-leg-endurance.html


Monday, January 26, 2009

2008 Breakdancing Compilation - NGStylez


2008 Breakdancing Compilation - NGStylez from ngstylez on Vimeo.

For those of you who prefer YouTube: http://www.youtube.com/watch?v=0cgwJRIEYNs (available in High Quality)


Sunday, January 18, 2009

Breakdance Session - 01/10/2009



Full length session video available in HD on Vimeo:
Breakdance Session - 01/10/2009 (HD) from ngstylez on Vimeo.


Sunday, December 14, 2008

Dead Legs

My legs are dead. 

I must have pulled a muscle in my outer thighs or something.  It is painful to do anything! 

I think I damaged it last week in gymnastics practice.  It felt sore the rest of the week. 

But then I went to the Stunt People's open gym and after a couple front tuck crashes... it must have been the straw that broke the camel's back. 

Both legs' outer thigh area is very sore and tender.  Almost everything I do with my legs affects it.  Walking hurts so I'm limping around everywhere.  Going up or down stairs hurts, sitting down or standing up really hurts! 

Maybe I need physical therapy for this one. 

This is the first time I've had this happen too, so it's quite annoying.     



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