NGStylez's Xanga

2009-10-10 Stunts

Tue, 13 Oct 2009 05:48:35 GMT

Weak day at gymnastics. Probably cause I didn't eat much. Tried to learn how to do gumby's/gumbi's. My gumby's aren't gumby enough!!!

2009 Shaolin Temple Day - San Francisco

Mon, 23 Mar 2009 00:20:06 GMT

For more info and photos, check out my post on 1 Up Fitness: http://1upfitness.blogspot.com/2009/03/2009-shaolin-temple-day-san-francisco.html

Explosive Leg Endurance Training

Tue, 10 Feb 2009 07:32:34 GMT

Explosive Leg Endurance Training from ngstylez on Vimeo.

For more information, please read: http://1upfitness.blogspot.com/2009/02/training-video-explosive-leg-endurance.html

2008 Breakdancing Compilation - NGStylez

Mon, 26 Jan 2009 15:18:49 GMT

2008 Breakdancing Compilation - NGStylez from ngstylez on Vimeo.

For those of you who prefer YouTube: http://www.youtube.com/watch?v=0cgwJRIEYNs (available in High Quality)

Breakdance Session - 01/10/2009

Sun, 18 Jan 2009 07:38:18 GMT

Full length session video available in HD on Vimeo:
Breakdance Session - 01/10/2009 (HD) from ngstylez on Vimeo.

Dead Legs

Mon, 15 Dec 2008 06:49:59 GMT

My legs are dead.

I must have pulled a muscle in my outer thighs or something. It is painful to do anything!

I think I damaged it last week in gymnastics practice. It felt sore the rest of the week.

But then I went to the Stunt People's open gym and after a couple front tuck crashes... it must have been the straw that broke the camel's back.

Both legs' outer thigh area is very sore and tender. Almost everything I do with my legs affects it. Walking hurts so I'm limping around everywhere. Going up or down stairs hurts, sitting down or standing up really hurts!

Maybe I need physical therapy for this one.

This is the first time I've had this happen too, so it's quite annoying.

Back Freakin Handspring

Wed, 03 Dec 2008 07:32:57 GMT

Dear Back Handspring,

I hate you.

-Your's truly

Yea, so I jammed my fingers/hand (yes, again). I'm going for the world record I guess.

Breakdance Session - 10/27/2008

Sat, 15 Nov 2008 06:31:14 GMT

WARNING: Long video!

Breakdance Session - 10/27/2008 from ngstylez on Vimeo.

Video has been broken into 3 parts for YouTube distribution. All videos available in high quality mode!
Part 1: http://www.youtube.com/watch?v=qYbmg8c0IFw
Part 2: http://www.youtube.com/watch?v=2iDlC6p6Nv0
Part 3: http://www.youtube.com/watch?v=vc7S2wY7izQ

SF Wushu

Mon, 03 Nov 2008 07:21:17 GMT

A new chapter begins again...

So I decided to sign up for the YMCA membership again so I can take the wushu class there.

It's an effort to try to get back in the game. The class is only on the weekend, so hopefully it'll give my body time to recover until I get up to speed a bit. At least now I won't feel as guilty not practicing.

The class is mostly all kids. I'm the oldest one there I'm sure.

I haven't practiced wushu that much in 2 years!

Flips N' Flops Gymnastics Open Gym - 10/25/2008

Sun, 02 Nov 2008 07:55:19 GMT

Flips N' Flops Gymnastics Open Gym - 10/25/2008 from ngstylez on Vimeo.

High Quality Mode available on YouTube: http://www.youtube.com/watch?v=BNQNmxijWzI